The Legend of Zelda: Echoes of Wisdom wonderfully mixes gorgeous visuals with exciting gameplay and has received several positive reviews from critics and fans. Starring Zelda herself, Echoes of Wisdom sends the princess on a quest to save Hyrule along with a fairy companion named Tri.
Equipped with the Tri Rod to summon Echoes, Zelda must face various challenges and enemies to rescue Link and the Kingdom. Fortunately, some smoothies will aid her in her adventure, so let's get blending!
Smoothies For Soothies
Similar to games such as Breath of The Wild and Tears of The Kingdom, The Legend of Zelda: Echoes of Wisdom features cooking in the form of smoothies. While Zelda won't be cooking outside as Link did in the first two games, the princess can concoct different smoothies to recover her hearts and get different buffs and effects.
Blending a smoothie in Echoes of Wisdom is as easy as making it in real life. Zelda can blend different ingredients with the help of Business Scrubs around the kingdom for a small fee.
However, not all ingredient combinations work, so here's a complete list of smoothie recipes in The Legend of Zelda: Echoes of Wisdom.
The Legend of Zelda: Echoes of Wisdom Smoothie Recipes
Unfortunate Smoothie
- Ingredients: Fruits, milk, or nectar + monster parts, or Bubble Kelp
- Effect: Restores 1/2 Heart and 1 Node of Energy
Sweet Smoothie
- Ingredients: Floral Nectar + Floral Nectar
- Effect: Restores 2 hearts
Milky Sweet Smoothie
- Ingredients: Floral Nectar + Fresh Milk
- Effect: Restores 15 hearts and completely fills the Energy Meter
Refreshing Smoothie
- Ingredients: Refreshing Grapes + Refreshing Grapes
- Effect: Restores 5 hearts
Refreshing Mixed Smoothie
- Ingredients: Refreshing Grapes + Riverhorse, Electro Apple, Chilly Cactus, Rock Salt, or Tough Mango
- Effect: Restores 7 hearts
Sweet Refreshing Smoothie
- Ingredients: Refreshing Grapes + Floral Nectar
- Effect: Restores 10 hearts
Refreshing Milky Smoothie
- Ingredients: Refreshing Grapes + Fresh Milk
- Effect: Restores 13 hearts
Milky Smoothie
- Ingredients: Fresh Milk + Fresh Milk
- Effect: Restores 7 hearts
Mixed Milky Smoothie
- Ingredients: Fresh Milk + Electro Apple
- Effect: Restores 13 hearts
Salted Milky Smoothie
- Ingredients: Fresh Milk + Rock Salt
- Effect: Restores 10 hearts and completely fills the Energy Meter
Tough Smoothie
- Ingredients: Tough Mango + Tough Mango
- Effect: Restores 7 hearts and reduces damage received for 1 minute
Mixed Tough Smoothie
- Ingredients: Tough Mango + Bubble Kelp, Chilly Cactus, Electro Apple, or Radiant Butter
- Effect: Restores 15 hearts and reduces damage received for 1 minute
Sweet Tough Smoothie
- Ingredients: Tough Mango + Floral Nectar
- Effect: Restores 18 hearts and reduces damage received for 1 minute
Milky Tough Smoothie
- Ingredients: Tough Mango + Fresh Milk
- Effect: Restores 18 hearts and reduces damage received for 1 minute
Salted Tough Smoothie
- Ingredients: Tough Mango + Rock Salt
- Effect: Completely fills the Energy Meter and reduces damage received for 1 minute
Cactus Smoothie
- Ingredients: Chilly Cactus + Chilly Cactus, Floral Nectar, Riverhorse, or Twisted Pumpkin
- Effect: Restores 2 hearts and makes Zelda fireproof for 1 minute
Salted Cactus Smoothie
- Ingredients: Chilly Cactus + Rock Salt
- Effect: Restores 2 Energy and makes Zelda fireproof for 3 minutes
Warm Smoothie
- Ingredients: Warm Pepper + Warm Pepper
- Effect: Restores 2 Energy and makes Zelda Chill-proof for 1 minute
Warm Mixed Smoothie
- Ingredients: Warm Pepper + Chilly Cactus or Twisted Pumpkin
- Effect: Restores 3 Energy and makes Zelda Chill-proof for 1 minute
Warm Mixed Special Smoothie
- Ingredients: Warm Pepper + Electro Apple, Fresh Milk, Refreshing Grapes, or Tough Mango
- Effect: Restores 3 Energy and makes Zelda Chill-proof for 1 minute
Warm Rocktato Smoothie
- Ingredients: Warm Pepper + Rocktato
- Effect: Restores 3 Energy and makes Zelda Chill-proof for 3 minutes
Apple Smoothie
- Ingredients: Electro Apple + Electro Apple
- Effect: Restores 2 hearts and makes Zelda Lightning-proof for 1 minute
Mixed Apple Smoothie
- Ingredients: Electro Apple + Floral Nectar
- Effect: Restores 5 hearts and makes Zelda lightning-proof for 3 minutes
Salted Apple Smoothie
- Ingredients: Electro Apple + Rock Salt
- Effect: Completely fills the Energy Meter and makes Zelda Lightning-proof for 1 minute
Bubble Smoothie
- Ingredients: Bubble Kelp + Bubble Kelp
- Effect: Restores 2 hearts and adds an extra 1-minute diving duration
Mixed Bubble Smoothie
- Ingredients: Bubble Kelp + Electro Apple, Refreshing Grapes, or Rocktato
- Effect: Restores 5 hearts and adds an extra 1-minute diving duration
Pumpkin Bubble Smoothie
- Ingredients: Bubble Kelp + Twisted Pumpkin
- Effect: Restores 10 hearts and adds an extra 1-minute diving duration
Milky Bubble Smoothie
- Ingredients: Bubble Kelp + Fresh Milk
- Effect: Restores 10 hearts and adds an extra 1-minute diving duration
Salted Bubble Smoothie
- Ingredients: Bubble Kelp + Rock Salt
- Effect: Completely fills the Energy Meter and adds an extra 1-minute diving duration
Rapid Smoothie
- Ingredients: Riverhorse + Bubble Kelp, Floral Nectar, Riverhorse, Rocktato, Rock Salt, or Tough Mango
- Effect: Restores 5 hearts and makes Zelda swim faster for 1 minute
Milky Rapid Smoothie
- Ingredients: Riverhorse + Fresh Milk
- Effect: Restores 10 hearts and makes Zelda swim faster for 1 minute
Climbing Smoothie
- Ingredients: Rocktato + Rocktato
- Effect: Restores 2 hearts and makes Zelda climb faster for 1 minute
Mixed Climbing Smoothie
- Ingredients: Rocktato + Chilly Cactus, Refreshing Grapes, or Radiant Butter
- Effect: Restores 5 hearts and makes Zelda climb faster for 1 minute
Sweet Climbing Smoothie
- Ingredients: Rocktato + Floral Nectar
- Effect: Restores 5 hearts and makes Zelda climb faster for 1 minute
Milky Climbing Smoothie
- Ingredients: Rocktato + Fresh Milk
- Effect: Restores 10 hearts and makes Zelda climb faster for 1 minute
Mango Climbing Smoothie
- Ingredients: Rocktato + Tough Mango
- Effect: Restores 15 hearts and makes Zelda climb faster for 3 minutes
Salted Climbing Smoothie
- Ingredients: Rocktato + Rock Salt
- Effect: Completely fills the Energy Meter and makes Zelda climb faster for 1 minute
Radiant Smoothie
- Ingredients: Radiant Butter + Radiant Butter or Bubble Kelp
- Effect: Restores 2 hearts and makes Zelda glow for 1 minute
Apple Radiant Smoothie
- Ingredients: Radiant Butter + Electro Apple
- Effect: Restores 5 hearts and makes Zelda glow for 1 minute
Mixed Radiant Smoothie
- Ingredients: Radiant Butter + Chilly Cactus
- Effect: Restores 5 hearts and makes Zelda glow for 1 minute
Sweet Radiant Smoothie
- Ingredients: Radiant Butter + Floral Nectar
- Effect: Restores 5 hearts and makes Zelda glow for 3 minutes
Pumpkin Radiant Smoothie
- Ingredients: Radiant Butter + Twisted Pumpkin
- Effect: Restores 10 hearts and makes Zelda glow for 1 minute
Milky Radiant Smoothie
- Ingredients: Radiant Butter + Fresh Milk
- Effect: Restores 10 hearts and makes Zelda glow for 1 minute
Salted Radiant Smoothie
- Ingredients: Radiant Butter + Rock Salt
- Effect: Completely fills the Energy Meter and makes Zelda glow for 1 minute
Twisty Smoothie
- Ingredients: Twisted Pumpkin + Twisted Pumpkin
- Effect: Restores 5 hearts and increases Zelda's winding up speed for 1 minute
Mixed Twisty Smoothie
- Ingredients: Twisted Pumpkin + Electro Apple, Refreshing Grapes, Riverhorse, or Rocktato
- Effect: Restores 10 hearts and increases Zelda's winding up speed for 1 minute
Sweet Twisty Smoothie
- Ingredients: Twisted Pumpkin + Floral Nectar
- Effect: Restores 10 hearts and increases Zelda's winding up speed for 1 minute
Milky Twisty Smoothie
- Ingredients: Twisted Pumpkin + Fresh Milk
- Effect: Restores 13 hearts and increases Zelda's winding up speed for 1 minute
Mango Twisty Smoothie
- Ingredients: Twisted Pumpkin + Tough Mango
- Effect: Completely fills the Energy Meter and increases Zelda's winding up speed for 1 minute
Salted Twisty Smoothie
- Ingredients: Twisted Pumpkin + Rock Salt
- Effect: Completely fills the Energy Meter and increases Zelda's winding up speed for 1 minute
Golden Smoothie
- Ingredients: Golden Egg + Floral Nectar, Fresh Milk, Golden Egg, Refreshing Grapes, or Rock Salt
- Effect: Restores 20 hearts
Golden Tough Smoothie
- Ingredients: Golden Egg + Tough Mango
- Effect: Restores 20 hearts and reduces damage received for 5 minutes
Golden Chilly Smoothie
- Ingredients: Golden Egg + Chilly Cactus
- Effect: Restores 20 hearts and makes Zelda fireproof for 5 minutes
Golden Piping-Hot Smoothie
- Ingredients: Golden Egg + Warm Pepper
- Effect: Restores 20 hearts and makes Zelda Chill-proof for 5 minutes
Golden Electro Smoothie
- Ingredients: Golden Egg + Electro Apple
- Effect: Restores 20 hearts and makes Zelda Lightning-proof for 5 minutes
Golden Bubble Smoothie
- Ingredients: Golden Egg + Bubble Kelp
- Effect: Restores 20 hearts and adds an extra 5-minute diving duration
Golden Rapid Smoothie
- Ingredients: Golden Egg + Riverhorse
- Effect: Restore 20 hearts and makes Zelda swim faster for 5 minutes
Golden Climbing Smoothie
- Ingredients: Golden Egg + Rocktato
- Effect: Restores 20 hearts and makes Zelda climb faster for 5 minutes
Golden Radiant Smoothie
- Ingredients: Golden Egg + Radiant Butter
- Effect: Restores 20 hearts and makes Zelda glow for 5 minutes
Golden Twisty Smoothie
- Ingredients: Golden Egg + Twisted Pumpkin
- Effect: Restores 20 hearts and increases Zelda's winding up speed for 5 minutes
This list also helps you complete the Recipes, Please! quest from the Business Scrubs so be sure to keep it handy! For more The Legend of Zelda: Echoes of Wisdom guides, stick with us here at Gfinity Esports.